User
Write something
Pinned
Welcome to Lead Yourself First
You can pick any challenge you want inside this community. There’s no fixed order and no single path. The challenges are simply guidelines to give you structure and ideas. Scale them up or down depending on your current level. The goal isn’t perfection, it’s participation. This community exists to get you off the sidelines and back into action. Lead Yourself First is about taking responsibility for your own standards so you can show up better in your work, your family, and your life. Everything here sits on four pillars: Physical Readiness – building a body that can handle stress and effort. Self-Reliance – developing practical skills and confidence. Values – knowing what you stand for and acting in line with it. Challenge – choosing discomfort so you continue to grow. Daily Check-In Every day you check in using this format: Date: Health: What did you do for your body? Skill: What practical skill did you practise? Values: How did you live your values? Mindset: What required effort or pushed you? This isn’t about comparison. It’s about ownership. Be honest, stay consistent, and adjust as you go. Lead yourself first. Angus
1
0
Welcome to Lead Yourself First
Challenge Update
How is everyone getting on with their challenges? I know that posting updates every single day isn’t always realistic. Life gets busy and routines change. But it would be great to hear how things are going for you. If you’ve made progress, share it. If you’ve hit a few bumps, share that too. Challenges aren’t meant to be perfect, they’re meant to move us forward. Drop an update in the group when you can and let everyone know how your challenge is going and what progress you’ve been making. It’s always good for the community to see what others are working through and building towards.
1
0
Day 19/90
Health - Pull session Skill - practiced a new cast Value - patience Challenge - Cold plunge when I woke up Signed up for another Hyrox to redeem myself after the last one
2
0
Day 19/90
Day 18/90
Health - 10km run with some big hills Skill - I learned coping tools for anxiety Value - patience Challenge - Cold plunge when I woke up Hard day mentally today. Stuck to the plan and got everything in. These are the days that count the most
1
0
Day 18/90
Carnivore update
Day 1 and 2 on the 30 day carnivore diet are through. Day one I felt not to bad day 2 however has been a bit of a struggle. Cravings for sugary crap have definitely been stronger. I find them more when I'm not keeping myself busy. Energy levels have dipped a bit but that's partly because I have the cold at the moment. Day 3 is just around the corner so let's see where that takes me. If anyone has any meal suggestions please fire away only so many eggs a man can eat.
1-30 of 33
powered by
Lead Yourself First
skool.com/lead-yourself-first-7552
Lead Yourself First is a driven community built on physical readiness, self-reliance, values, and challenge helping you stop watching & start doing
Build your own community
Bring people together around your passion and get paid.
Powered by