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Rochanne Hardstaff
Mar 19 •
General discussion
Day 5/30
Cardio & Core Session
1KM Incline walk - Incline 10 Speed 5.5
1KM Bike Erg
Farmers Carry with 12 Kg Kettlebell 4 Sets of 4
Feeling really happy today and determined to keep improving
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Day 5/30
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