Oct 21 • General discussion
Single Kettlebell Man Maker
Yesterday I did Coach's latest YouTube workout: https://www.youtube.com/watch?v=mQ7l8KWb2Jk&t=242s
I used a 20 kg bell and it was a good one. Seemed pretty simple at first but when you are done you realize you have done 90 pushups, 30 high pulls, 30 cleans and 30 thrusters. Looking forward to more of these.
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Single Kettlebell Man Maker
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Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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