Marchman 50 Rep DEATH SET · Kettlebell Warriors

Marchman 50 Rep DEATH SET

The baby woke me up early this morning and I couldn't get back to sleep, so I got up and did some work. https://www.youtube.com/watch?v=Oo5mfamYm58

~The Workout~

Single Arm Snatch to Overhead Reverse Lunge (5 reps/side)

Suitcase Deadlift to Row (Double KBs; 5 reps)

Deadlift (Double KBs; 5 reps)

Row (Double KBs; 5 reps)

Double Hand Swing (Single KB; 5 reps)

Deadlift (Single KB; 5 reps)

I did 3 rounds using 20 kg bells. Not bad when I didn't plan on working out today. 💪

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