KB Strength 20 min
KB Clean and Press - 6 x 2 reps 16kg,
KB Row - 7 x 6 reps 16kg
Goblet Squats - 7 x 6 reps 16lg
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William Kappu
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KB Strength 20 min
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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