Oct '25 • General discussion
Core strength proof!
all I know is this: my family loves going to Dollywood and riding roller coasters. We went last spring and they hurt my back so much I vowed to not ride one again. It was after that I switched to kettlebells. We just got back from there: I rode every coaster with no problem! All I can attribute it to is the core strength from using kettlebells!!!
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Core strength proof!
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Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
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