2d • General discussion
Steel Mace 360 Tutorial
I added this Mace 360 cool down to my workout today. I wanted to breakdown this movement pattern in more detail. This can be a complicated movement however it's one of the most popular movements with the Steel Mace. Let me know what you think.
Also here is a more detailed mace 360 tutorial I did a while back
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Steel Mace 360 Tutorial
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