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John Tierney
16d •
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JAWS #1
Finally taking on JAWS - 13 burpees; 18 press; 16 snatch - 25 lbs so 60 pts.
These are FULL burpees - squat, back into full plank, full pushup, and up, 13 times for 1st go
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JAWS #1
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Learn the tools, practices, and habits to BECOME a Stronger, Faster, Fitter, and Flexible Human Being with the kettlebell and ENJOY doing so.
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