Hello people, I am Hendrik, 32 years and recently started to workout with the Kettlebell. I currently have one 12 KG and one 16 KG kettlebell. My main goal is to lose weight and improve my general health and fitness. Let's get going!

Here's a quick one today.🖐️ What’s one kettlebell drill you never skip, no matter how you’re feeling? Not the fancy stuff — the one that actually moves you forward. Drop it below 👇 and let’s see what everyone rates as non-negotiable. #Kettlebells #ConsistencyWins #TrainingBasics

We all have that one move that makes us groan, sweat, or secretly love it more than we should… 😅What’s your “love-hate” kettlebell move? Swings, snatches, thrusters, or that one killer move only you know about? Comment below 👇 and let’s see which moves are the real legends, and the ones everyone secretly avoids! ⚡️ #KettlebellLife #StrongMoves #KettlebellConfessions

☀️ Sunday Funday with Kettlebells ☀️Let’s check in — what’s everyone working on today? Snatches, OALC, stop-start swings, clean progressions, doubles… whatever it is, keep showing up. Some lifts feel smooth, some feel brutal, and some days the humidity alone is the workout — but that’s all part of the process. Every rep builds confidence. Every session builds consistency.No rush, no pressure — just steady work and honest effort. 👇 Drop what you’re practicing right now(and whether it’s feeling good, humbling, or somewhere in between) Let’s get some momentum going this Sunday. 💪🔥

Who’s struggling today — physically or mentally — with training? If you’re stuck, low on drive, or just not feeling it, drop a message here. Say what’s going on, and we’ll help you get back on track.