Another wonderful author of this community published a fantastic workbook and journal on intermittent fasting. Ready to take control of your health and create sustainable habits? Reset with Intermittent Fasting is a 12-week guided journal designed to help you track your fasting journey, build consistency, and stay motivated along the way. Inside, you’ll find daily tracking pages, weekly reflections, motivational prompts, and beginner-friendly guidance to help you stay on track without overwhelm.
This book is on sale today for $14.95