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Sam Seigers
3h •
General discussion
Sauna Session: Worth it or not??
Recovery with ice baths. Are they what they are cracked up to be? How hard are they? Benefits vs cons and my experience and recommendations.
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Sauna Session: Worth it or not??
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Karate Weekly is a Goju Ryu training community for busy people. Learn karate online today. sam@yushukankarate.com.au
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