Solid first half

Would normally take most the day to get this all off the pallets but knowing I will only get one maybe two training sessions in challenged myself and got it done in just over an hour. Trying my best to keep core engaged, shoulders back and down with elbows in. Sounds like a karate lesson to me.

This is great. We all need a little inspiration at times. Appreciate having a Sensie that cares about his students enough to share and give the little push that is needed when he can see people struggling. I often find it hard to want to drag myself to training after a hard day at work or with other life stresses but always feel better for it when I do. Ready to push myself and keep turning up.

I will be online again today. I am enjoying training at home.

I will also make it on Wednesday this week.