17d • General discussion
What is your favorite Style of Yoga?
When you get the chance to practice yoga, what if your preferred style?
(This will help me bring you more of that style 😉)
If you have a different answer or an "it depends" answer, leave a comment with your details!
The kind where I don't have to move (more meditation & breathwork)
I prefer gentle, relaxing, restorative yoga that calms me and helps me sleep
I like the active yoga where I get to feel stretched and strong
I like chair yoga that feels easy and accessible
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3 comments
What is your favorite Style of Yoga?
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