17d (edited) โข Start Where You Are Challenge
Day 3 in the House! Let's Move!
We're here! It's Day 3! Let's do this!
In today's video, we let our body build strength ๐ช
We get a little deeper ๐๏ธโโ๏ธ
We reach a little longer โ๏ธ
And we get it all done in 15 minutes!
So jump on your mat and celebrate how your body can move!
And after you're done, come back here and let us know how you're feeling :)
I'll see you there!
~Shauna
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Day 3 in the House! Let's Move!
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Yoga for the long game โ for people who want to be well, stay well, and show up fully for the life they've built.
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