Day 1 is ready!!
You can catch the video for Day 1 in the classroom
After you've finished, leave your comments here!
How do you feel after taking ~10 minutes to yourself to practice some chair movement?
3
3 comments
Shauna Hay-Viets
4
Day 1 is ready!!
powered by
The Yoga Habits Collective
skool.com/kalana-yoga-5877
Yoga for the long game — for people who want to be well, stay well, and show up fully for the life they've built.
Build your own community
Bring people together around your passion and get paid.
Powered by