9h • Meditation
🕉 Key Sanskrit Words & Pronunciation Guide
Anāhata Chakra (ah-NAH-ha-tah CHUK-ruh) — Heart chakra
Śabda (SHUB-duh) — sound/vibration
Nāḍīs (NAH-dees) — subtle energy channels
Prāṇa (PRAH-nah) — life force energy
Āsana (AH-suh-nah) — posture
Prāṇāyāma (prah-nah-YAH-mah) — breath practice
Om (OHM) — sacred sound vibration
Śabda Brahma (SHUB-duh BRUH-muh) — divine sound current
Patañjali (puh-TUN-juh-lee) — sage associated with Yoga Sutras
Yoga Sūtras (YOH-guh SOO-truhs) — classical yoga text
Samādhi (suh-MAH-dee) — deep meditative absorption
Spanda (SPUN-duh) — subtle vibration of consciousness
Vijñāna Bhairava (vig-NYAH-nah BYE-ruh-vuh) — tantric text
Śiva (SHEE-vuh) — divine consciousness in tantric tradition
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🕉 Key Sanskrit Words & Pronunciation Guide
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