Start here. Read this first. Then take action. Welcome to Jiu Jitsu For Anyone 👊 This community is built for real people who want to learn jiu jitsu the right way — simple, practical, and ego-free. Before you dive in, read this once. It’ll tell you exactly how to use the group, how to post, and how to get the most value out of your time here. ⸻ 📌 COMMUNITY RULES (KEEP IT SIMPLE) 1️⃣ Be respectful. No ego, no trash talk. 2️⃣ Help others when you can — everyone’s learning. 3️⃣ No gym-bashing, politics, or spam. 4️⃣ Technique discussion > arguing. 5️⃣ Stay coachable. Break the rules and we’ll remove posts or members. Easy. ⸻ 🗣️ HOW TO POST HERE Use the right categories so the group stays clean: • Questions → Q&A / Help Me Fix This • Clips → Clip Review • Wins or lessons → Wins & Lessons • General talk → Jiu Jitsu Café Short, clear posts get the best feedback. ⸻ 🏆 HOW TO EARN POINTS & UNLOCK STUFF • Intro post: +50 points • Comment on posts: +10 • Post a win or lesson: +25 • Submit a drill log or clip: +15 Points unlock ranks, perks, and future giveaways. ⸻ 👋 INTRODUCE YOURSELF (COPY / PASTE BELOW) Post this in Introduce Yourself: Name: Age: Belt / Experience: Why you started jiu jitsu: Biggest struggle right now: Goal for the next 90 days: ⸻ 🧭 NEW MEMBER ONBOARDING (DO THIS NOW) ✅ Step 1: Watch the welcome video ✅ Step 2: Post your intro ✅ Step 3: Pick your main goal (escape, guard, passing, etc.) ✅ Step 4: Start Week 1 in the Classroom That’s it. Show up. Ask questions. Drill with purpose. Welcome to the mats 🥋🔥

🎥 INTRODUCE YOURSELF: This is your spot to step in, show your face (or voice 👀), and tell the community who you are and why jiu-jitsu matters to you. Post a short video (30–90 seconds) and hit as many of these as you want: 1️⃣ Who you are Name, where you’re from, and how long you’ve been training (or if you’re brand new). 2️⃣ Why you started jiu-jitsu What pulled you onto the mats? Fitness, confidence, self-defense, competition, mental health, community — whatever it was. 3️⃣ What you LOVE about jiu-jitsu Be honest. The grind, the problem-solving, the chaos, the discipline, the people, the way it humbles you — all of it counts. 4️⃣ Where you’re at right now Beginner? Returning after time off? Competing? Just trying to survive rounds and breathe? 😅 No judgment here. 5️⃣ Your goals Short-term and long-term: - Get in shape - Learn the fundamentals - Compete - Build confidence - Stay consistent - Train for life Say it out loud. It matters. 6️⃣ One thing you’re working on Could be technical, physical, or mental: - Guard retention - Escapes - Cardio - Staying calm under pressure - Showing up consistently 💬 After you post: Drop a comment on at least one other intro and welcome them in. This is how the culture gets built. This community isn’t about ego, belts, or highlight reels. It’s about real people, real stories, and real progress — on and off the mats. Let’s hear your story 👊🥋🔥