X-Guard System w/ Ian McPherson
X-Guard Attacks with Ian McPherson
This instructional breaks down X-Guard as a complete offensive system. Learn how to enter X-Guard, control your opponent’s base, and attack with confidence using sweeps, submissions, and transitions. Covered techniques include pulling into X-Guard, Ball and Chain, Buckle Sweep, Straight Ankle Lock, alternate X with technical stand-up, backwards sweep, knee bar, crab ride, and finishing sweeps. Built for balance, timing, and real results—not athleticism.