Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Owned by Zac

Jiu Jitsu for Anyone

20 members • Free

Jiu Jitsu for Anyone—train at an academy or at home. Clear instruction, weekly moves, and honest jiu-jitsu for every level.

Memberships

Skoolers

178.8k members • Free

39 contributions to Jiu Jitsu for Anyone
Attempting to Float
Something I’ve really been working on lately is floating and surfing from the top instead of forcing pressure. Rather than trying to glue myself to one position, I’m staying light, mobile, and reactive—letting movement create openings instead of muscling them. What I’m noticing: • Fewer scrambles I don’t want • Less energy wasted • Better timing on transitions • More control without feeling heavy I’m still far from perfect. There are moments I mistime it, lose balance, or get caught trying to be too loose. But that’s the process. Jiu-jitsu has layers, and this one has been huge for me—learning when to float, when to surf, and when to drop pressure. Curious—do you prefer heavy pressure on top, or a lighter, more mobile style? 🥋👇
Attempting to Float
1 like • 15h
@Gerardo Andrade that’s so dope!! I am seeing my self finding passes easier the more fluid I let myself become.
Question I saw on Reddit (Ego or Lack of Knowledge)
Hey team — I came across a post on Reddit recently that sparked a really good conversation, and I wanted to bring it here to get your perspective. I already shared how I would personally handle it, but I’m genuinely curious how everyone in this group would approach the situation. Scenario: A training partner outweighs you by around 40 pounds and has previously injured you during rolls. You’re trying to train consistently, stay healthy, and keep improving — but you’re unsure how to decline rolling with this person without it becoming awkward, disrespectful, or escalating egos. How would you handle this? • What would you say (if anything)? • Do you set boundaries directly or keep it simple and move on? • Where’s the line between being a good training partner and protecting your body? There’s no right or wrong answer here — just interested in hearing different perspectives and learning from each other. Let’s talk 👇
Question I saw on Reddit (Ego or Lack of Knowledge)
1 like • 15h
@Gerardo Andrade love your insight, I found that to be an interesting situation for the dude. I agree with the rap early.
🔥 Question of the Day – Let’s Be Honest 🥋
What’s the most OVERRATED technique everyone teaches… that you almost NEVER hit in live rolling? Not saying it doesn’t work. Not saying it’s useless. Just being real — in your game, under real pressure, against fully resisting humans… it just doesn’t show up. Now here’s the important part 👇 👉 What do you do instead? What’s the adjustment you actually rely on when things get messy? What technique has been way more reliable for your body type, pace, and style? This isn’t about trashing techniques. It’s about honesty, problem-solving, and building games that actually work outside of instructionals. Drop your answer below ⬇️ Beginner or black belt — your experience helps someone else skip years of frustration
1 like • 15h
@Gerardo Andrade I have zero success with straight ankles period. I don’t like them and never hit them ever lol!
Question of Day - LEAST FAVORITE POSITION 😅
Alright, let’s talk positions we HATE being in… and how we get the hell out. I’ll start 👇 My least favorite spot? Side control. Not because it’s impossible—but because if you get lazy for ONE second, it turns into a bad day real quick. My go-to escape when I can get it? 👉 That scoop-out / ghost escape. When I can stay loose, move early, and slide out before they settle their weight… chef’s kiss 🤌 BUT… and this is a BIG but… If you hesitate, mistime it, or get greedy— Next thing you know you’re stuck under Phil, flattened out, staring at the ceiling, wondering how your life choices led you to north-south hell 😭 That’s why timing, frames, and movement matter. You don’t “muscle” out of bad positions—you escape before they become bad. 👇 YOUR TURN 👇 • What’s your least favorite position to be stuck in? • What’s your favorite escape from it? • Any details, setups, or “oh crap” lessons you’ve learned the hard way? Drop it below 👇 Let’s steal each other’s ideas and get harder to hold down 😤
Question of Day - LEAST FAVORITE POSITION 😅
0 likes • 3d
@Jami Blair definitely agree as amount is the worst to be in, but I love putting people in mount. It’s probably my favorite position to be offensive in.. let’s go
2 likes • 15h
@Gerardo Andrade I get that, I can completely relate I have been having Phil put me in Mount to start every round to figure out escapes with his heavy ass on me.
🔥 Jiu-Jitsu Café – Question of the Day ☕🥋
You’re deep into a round, cardio is fading, grips are shot, and your A-game isn’t there today… What do you fall back on when things start going wrong — a position, a submission, or a mindset? And why? Drop your answer below 👇 Let’s talk habits under pressure, not highlight-reel moves 💭💪
1 like • 4d
@Mike Carrigan you nailed it Mike!!! It’s truly all in the mind, being stuck in a bad position can happen at any time. What matters is the way you look at the problem control your mind control your outcome!! Love it bro thank you 🙏
1 like • 16h
@Gerardo Andrade this is huge, I completely agree. Once you gain composure of yourself, things start to open up for you!! Awesome insight!!
1-10 of 39
Zac Sway
3
10points to level up
@zac-sway-8794
Disciplined. Faith-driven. Jiu-Jitsu & fitness coach helping everyday people get stronger, sharper, and harder to break—on the mats and in life.

Active 4h ago
Joined Dec 14, 2025