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28d • General discussion
I lost 18cms in 4 weeks
And the scales barely shifted
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Jess Whitehand
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I lost 18cms in 4 weeks
JD Fitness Co
skool.com/jdfitnessco
JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health. 💪🥗
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