We’re genuinely pumped to have you here. This space is your hub for: ✔️ support ✔️ accountability ✔️ small wins that turn into big results Whether your goal is fat loss, muscle gain, or simply feeling healthier and stronger, you’re exactly where you need to be. A few JD Crew rules • There are no silly questions here — if you’re wondering, someone else is too • Wins matter — big and small. Every rep, step, and meal counts. • If you hit a roadblock, post it. This is where we adjust, not quit. Your first JD Crew move: Drop a quick intro below (keep it simple!) 👇 1️⃣ Your name 2️⃣ Your current goal (fat loss / muscle gain / maintenance) 3️⃣ ONE habit you’re focusing on this week That’s it. You don’t need to be perfect to belong here — just willing to show up. Let’s build consistency together 💪 Jess & Dan

🎁 JD Fitness Co “RESET FOR 2026” Cheat Sheet 👨‍👩‍👧 Built for Busy Parents Who Want to Lose 5–10kg Without Starving or Living in the Gymhttps://docs.google.com/document/d/1sLV8HKyLth04IEF40H7--g_txAOlZkboKWxISd0mr-k/edit?usp=sharing