Hey homies im at 3/5 today, ill be staying committed this weekend and getting to that 5/5 :)
Say thank you
Pray
Wim Hoff 2x
Meditate 10 minutes (eyes closed)
Read 3 bible Verses
Read 25 Minutes - NO AUDIO
Journal on: Gratitude, Goals, Power List (Minimum 3)
Tell my mom & sister I love them
40 Minutes of Training
Follow up with 2 people on things they had going on
Tell someone 1 thing I appreciate about them
Update financials
Follow My Diet
No Food after 10:00PM
Email Coach / Team Commitments 1x Per Week