SPIRITUAL 1. Read “Daily Text” every morning 2. Read the Bible every day 3. Medidate about three things to be grateful for BUSINESS 1. Record expenses HEALTH 1. Stretch for 15 mins 2. Spend only 2 hrs on social media 3. Sleep at least 6 hrs 4. Drink 40 oz of water RELATIONSHIPS 1. Message a family member ONCE A WEEK 1. Contact a friend 2. Jog once a week 3. Engage in a volunteer activity

- Gym/workout - Update budget - 10k steps - devotional and pray - make 1 contact to my powerbase - Hit calories + 180g of protein - mobility / stretch - 1 hour of study

1. Daily devotion(read 1 bible chapter, sing praise, write prayer) 2. Save a portion of my salary. 3. Work out/exercise 5 days a week (NOT COMPLETED) 4. Work for at least 35 hours a week. (NOT COMPLETED) 5. Weekly Check on (friends/family). 6. Weekly Adventure

-FAITH 1. Pray after waking up 2. Apply at least 1 Bible Principle in my daily life. 3. Journal at least 3 blessings I received each day. -FINANCES 1. Set aside any amount every day. 2. Write our Actual Spending daily. -FITNESS 1. Take a walk before or after work / 5-minute simple stretching  2. Incorporate Fruit or Vegetable for snack/meal. 3. Drink 1 liter of water a day. -FAMILY 1. Spend around 15-20 minutes uninterrupted time talking to my husband. 2. Do one small, helpful thing without being asked 3. Give simple compliment to a family member/friend.