-Workout 5/5 -Read at least 10 minutes 5/5 -Follow nutrition plan 7/7 -Write down what I'm grateful for 5/5 -Call parents at least once a week 2/2 -Only Educational & motivational podcasts in the AM 5/5 -Upload Instagram Reels 5/5

07/26/25 Conference Week - Workout 6/5 - Read 10 mins 6/5 - Date nights 1/1 done - Follow meal plan 7/7 - 14k steps 3/3 - Follow my Calendar 3/3

Forgot to post yesterday! - - Prayer for specific people - Read 1 chapter of bible - say mantra out loud - Journal for 10 mins or meditation/breathwork - Send out a text of appreciation/recognition - Send my dad a motivational quote - Speak life into Nicole - Net worth sheet and rentals review

workout 4/5 10k steps 6/5 15m stretching - BEFORE phone in AM 1/5 morning supplements 7/5 evening supplements 7/5 Have a quality conversation with someone 2/5 Read/make personal statement 2/5 pray with team before getting day started 0/5 rosary 3/5 morning prayer - BEFORE phone 1/5 evening prayer 7/5 journal weekly goals and reflect on previous weeks progress 0/1 Check/make net worth sheet 0/1 NO JUNK FOOD 3/7

Pray with Shelbi every day Workout 6 days/ week Lead morning meetings at office at 9am M-F Gallon of water every day Read Scripture 15 minutes/day Throw a frisbee 15 minutes/day Find an opportunity to receive feedback once/day