What up homie skillets!
Im at 3/5 Days this week and ill keep you guys posted on my 5th day of completion sunday :)
Say thank you
Health
Pray
Spirtual
Wim Hoff 2x
Health
Meditate 10 minutes (eyes closed)
Spirtual
Read 3 bible Verses
Read 25 Minutes - NO AUDIO
Journal on: Gratitude, Goals, Power List (Minimum 3)
Tell my mom & sister I love them
40 Minutes of Training
Follow up with 2 people on things they had going on
Tell someone 1 thing I appreciate about them
Update financials
Follow My Diet
No Food after 10:00PM
Email Coach & our Team My weekly Commitments Every Friday