You are invited to join in!
There are three ways to participate daily:
2: Join in the daily live meditation here in the community (click calendar tab to join and here for replays). 3: Do your own daily practice.
Then:
Share your progress, eg: "Day 2 meditation done" + ask any questions about that days session/content.
And:
Encourage community members by liking and commenting with your support!
POLL:
Who is joining in with the 30-day meditation challenge?