21d (edited) • 📣 Updates
Mindfulness March 30-Day Meditation Challenge
In a couple of days we are starting our 30 day meditation challenge. We would love to have you join in, and support the community :-)
How to join in:
Option 1: Take a session from the cultivate a daily meditation practice course (classroom tab)
Option 2: Join in the 10 minute daily live meditation here in the community (calendar tab)
Option 3: Do your own daily practice.
Then, share your progress in the community each day and ask any questions that come up.
🙏
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Mindfulness March 30-Day Meditation Challenge
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