Join the 30-Day Meditation Challenge
Establish a daily meditation practice and learn how to build and maintain a positive habit :)
How:
Option 1: Take a session from the Cultivate A Daily Meditation course daily.
Option 2: Join in the 10 minute daily live meditation here in the community (click calendar tab to join and here for replays).
Option 3: Do your own daily practice.
And:
  • Share progress, eg: "Day 2 meditation done".
  • Ask any questions about that days session/content.
Then:
Encourage fellow community members with a comment on their post!
Click here for the full details.
We officially begin March 1 (but you can start whenever you like).
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Zachary Phillips
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Join the 30-Day Meditation Challenge
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