Da 12 of the challenge✅
This was the first time I did the meditation in the evening so I had to keep my eyes opened because I'm tired and sit down because I can't focus while lying on the bed🤣 But this finger practice is interesting, my mind was racing too much but I'll keep trying this until the end of the day, it seems very useful🤞🏼
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Da 12 of the challenge✅
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