Welcome to The Art Of Self-Connection!
We are a community that explores inner work, self-acceptance, healing, and growth, blending science, spirituality, and lived experience.
📌 Step 1: Introduce yourself
- In the community tab, click 'write something' and share a bit about yourself: where you’re joining from, what brings you here, and a glimpse (or photo) of your favorite place to meditate.
📌 Step 2: Explore
- The Classroom tab contains a colleciton of courses and resources for you
- The Calendar tab will show you upcoming events - join in!
- The Members tab will show you other members to connect with
📌 Step 3: Connect
- Comment, share, message, and join in with events and challenges.
✅ Join in: 30 Day Meditation Challenge
- Learn to meditate + build a positive daily habit, with community support - click here to begin!