New member @John Gagat asked about taking video and getting a critique, to which I say "Yes! Absolutely!" but it makes me think too, it 's time to start some face to face teaching. ZOOM call, anyone? If there are 3 or more people who want to sign up for an hour long call to train and ask/answer questions, let me know! Also best times, morning or evening? weekday or weekend? I exist at MST, so pretty flexible with coastal timelines.

Hello I’m interested in fa qi Does this page head towards that or should I join a group near me. That does Shi Er Fa and expand from there Thanks

Would I be able to video myself doing some of the exercises and post them for you to critic?

Thanking all those who made the highest sacrifice in service to us all. Freedom is not free, and the price can be very high. Thank you to all who serve.

Thank you for approving my request. I didn't know what internal martial arts were, so I looked it up. I'm looking for ways to move energy within my body, and it seems internal martial arts addresses that.