A Beginning. Moving in circles is a prerequisite for internal energy cultivation at every level. Here we will discuss the CIrcle and why it is important to the Body and to the movement of energy.

BaGuaZhang was the first Internal Martial Art I studied, and will always be special for me. Thus I want to offer a beginning course to this Skool, as in introduction to Martial Art as Yoga.

A taste of the TaiJi movement, an opening of the door to begin the examination of TaiJi as Yoga