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7d • Daily Workouts
Day 11: Texas Dip | December Challenge
Today we’re moving to spark a little joy and energy. At the end of the session I’m giving the Texas Dip a try, thanks to — so give it a go if you want a fun challenge. It’s a tough move, but this is why we show up every day, so we can move in dynamic ways and embrace the joy of movement.
If you complete the session, share one sentence about how you feel today.
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Day 11: Texas Dip | December Challenge
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