23d • Community Chat
Here’s a key 🔑
A lot of people think disciplined people are always motivated…but discipline is actually way simpler than that!
Discipline is making the decision to choose what you want MOST over what you want right now.
Discipline looks like: showing up to work out even when you don’t want to, preparing meals at the beginning of the week, making healthy choices consistently, and even staying committed when your progress looks or feels slow.
Don’t forget that being disciplined doesn’t mean being perfect - it’s just repeated obedience to you goals!
This week, our challenge is to focus on ONE area we want to grow in discipline.
Drop it in the comments:
What is ONE habit you’re focusing on this week?
What is one area you want to grow in discipline?
Let’s GO! Keep showing up, keeping going, the transformation is happening even when you don’t notice!
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Here’s a key 🔑
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Health, Wealth, and Personal Development Coaching with Coach Jack Johnson.
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