🎥 New on the channel — Insulin Resistance Is the Pandemic of 2025

I just published a 5-minute breakdown on the third corner of the BP Triangle:

blood sugar. Most people running high pressure are running high insulin —

and they don't even know it.

The video walks through a supplement I tested with my own clients (Level Off).

The ingredients are real: mulberry leaf, lemon peel, Ceylon cinnamon, kale,

spinach, broccoli, cabbage, artichoke — every one of them is in the

published literature for lowering the post-meal glucose curve.

What surprised me: I had clients running 230s on insulin. After two weeks

on this stack — paired with the Anti-BP Plate — we were watching them go

hypoglycemic into the 40s and 50s. Their pills hadn't changed. The

inputs did.

The takeaway you can act on this week: if your morning BP runs high AND

you've never had your A1c checked alongside it, that's the missing test.

Insulin resistance is a vascular constrictor. Pills manage the output;

the protocol fixes the input.

If you're on metformin, watching insulin creep, or just trying to

understand why your BP won't budge despite "eating clean" — watch the

full breakdown. I name the doses, the timing, the monitoring rules,

and the safety warning (you can absolutely overshoot your insulin once

your body starts responding to whole foods).

— Joel

If you've ever caught your blood sugar dropping into the 50s or 60s after

starting a clean-eating week — what was the food OR the moment that

flipped the switch?

"Beloved, I pray that you may prosper in all things and be in health,

just as your soul prospers." — 3 John 1:2

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