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11d •
FLASH (today only): Watch Barbara O'Neill LIVE tomorrow — free for my coaching group
Big one — and the clock is real on this. Right now Barbara O'Neill is teaching LIVE at the RestoreHER Hormones event: two days of natural, root-cause healing for women and the people who love them. Here's the gift 🎁 — my wife Annie (Everyday Nurse) is opening Barbara's LIVE virtual sessions TOMORROW, Thursday June 25, to my coaching group. Free. That virtual seat normally runs $97. But it's only for members of my BraveWorks RN coaching group, and only for tomorrow's sessions. So if you've been thinking about going deeper with me, this is the moment: 👉 Join the BraveWorks RN coaching group today → skool.com/braveworksrn/about Your first 7 days are free. Tomorrow morning I'll drop the private Barbara live link right inside the group. What you're stepping into (beyond Barbara tomorrow): - The Weekly Reset — live group coaching with me every Wednesday, 7 PM ET - Bring your numbers, your meds, your questions — I answer live - The full BraveWorks library, all of it - Just $27/mo after your free week. Cancel anytime. ⏰ The catch is the calendar: Barbara teaches tomorrow. To get the link, you need to be inside the group before then. Don't wait on this one. See you in there (and in Barbara's session tomorrow),— Joel, RN
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24d •
Missed last night's coaching session? The replay is here
If you missed last night's coaching session, you can watch the replay here: https://youtu.be/l2dWfkWNcq4 Heads up: the replay does not include the amazing Q&A. That part is live only. Bring your numbers and your questions next Wednesday at 7pm Eastern and we will get them answered live.
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Apr 13 •
YOUR BLOOD PRESSURE HAS A TYPE. DO YOU KNOW YOURS?
I built a free quiz that tells you in 60 seconds. bpquiz.com 5 questions. Takes less time than checking your phone. At the end you get your Pressure-Hormone Type -- one of 5 archetypes that explains WHY your blood pressure is elevated and what to do about it based on YOUR specific pattern. The 5 types: - Cortisol Storm -- stress is your primary driver. Your adrenals are running the show. - Insulin Rebel -- blood sugar and insulin resistance are spiking your pressure from the inside. - Estrogen Shift -- hormonal changes (perimenopause, menopause) are destabilizing your vascular system. - Thyroid Ghost -- a sluggish or subclinical thyroid is quietly driving your numbers up. - Pressure Phoenix -- you have been on medication for years and your body is ready for a different conversation. After the quiz, you get a personalized results page AND the option to grab the BP Reset Kit ($17) -- which now includes my brand new book: THE OVERMEDICATED BOOMER. (Available in the classroom as well) This book is the one I have been wanting to write for 20 years. 14 chapters. 162 pages. Every lie the pharmaceutical industry told your generation about blood pressure, cholesterol, diabetes, and "managing" conditions that were never meant to be permanent. The research they buried. The natural equivalents they never mentioned. The root causes they never addressed because the prescription pad was faster. It is written for the person who has been on 2-5 medications for a decade and is starting to wonder: is this really the best we can do? The BP Reset Kit includes: - The Overmedicated Boomer (full book) - The BP Reset Kit (8 printable PDFs -- meal plans, herb guides, tracking sheets) - The Pharma vs Farmacy quick-reference guide $17 for the whole package. That is less than your copay. bpquiz.com -- take the quiz, get your type, grab the kit. Genetics writes the recipe. Lifestyle bakes the cake. -- Joel
May 3 •
What's the BP number that scared you the most this year?
Could be the reading that sent you to urgent care. Could be the one your doctor said was "fine" but you knew wasn't. Could be the one that finally made you say "enough." Drop it below — and the story behind it. This thread is going to turn into a roadmap of what we're actually solving in this community. — Joel
May 20 •
They told you it was genetic
They told you it was permanent. They told you it was a heart problem. Three lies. One video. Zero excuses left. 🔥 If you missed the FB Live the other night — go watch it NOW. 👉 https://youtu.be/a99KZHATsWc?si=CGzbIYY-C-LttBHU We busted all three of the biggest lies people believe about blood pressure — and illness in general. Plus stayed for a full hour-long Q&A because the questions were THAT good. Here's what we covered: ❌ Lie #1 — "It's genetic." Your DNA is not your destiny. Genetics writes the recipe. Lifestyle bakes the cake. ❌ Lie #2 — "It's irreversible." That's not what the research says. That's what a 7-minute appointment says. ❌ Lie #3 — "It's a heart problem." Nope. And the real answer changes EVERYTHING about how you approach it. If you're brand new here — welcome. Here's your next steps: 📚 Start in the Classroom — everything you need to begin is already in there. Don't overthink it. Pick one resource and go. 🧪 Take the quiz at BPquiz.com — find out your hormone-blood pressure type and get a personalized next step. It takes 3 minutes. 🎥 Watch the video — then come back here and tell us which lie hit hardest. This community exists because you decided to stop waiting for someone else to fix you. Keep going. The work you're doing here matters. 💪 — Joel, BraveWorks RN Genetics writes the recipe. Lifestyle bakes the cake. Be your own doctor.
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