16d • General discussion
Is The Way You Are Breathing Shortening Your Life - YES!
At least that is true for most of us in this busy world - unless you are completely stress free - then I want to know how!
This is the topic of today's Group Coaching Call at 12:00 PM EST. We will learn:
- 4 ways to know if you are not breathing in way that extends healthy life
- Why this is so important and how to guage your own breathing pace
- Several breathing techniques to improve your health, hormone balance and energy
- When to use these and how to get more support and information about breathing and other holistic anti-aging techniques
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Is The Way You Are Breathing Shortening Your Life - YES!
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