I woke up feeling pretty bad Wednesday morning. The flu is pretty crazy here the past two weeks . I DO NOT take flu shots or any shots . Working in Retail
Sales and traveling several states I’m around a lot . I have been taking my own homemade Elderberry Plus and my ginger shots daily! I Made a fresh jar of Fire Honey Wednesday morning and took it 3 times on Wednesday and Thursday and I feel great . It’s easy to make and I have shared it last year and thought it would be a good time to update it .
Fire Honey
- 5 ounces of raw honey ( local if possible)
- 1teaspoon organic ground ginger
- 1 teaspoon organic ground turmeric
- 1 teaspoon organic Ceylon cinnamon
- 1 teaspoon organic ground black pepper
- 1 teaspoon organic cayenne pepper
Mix all together and add into glass jar with your honey .
Take 1 teaspoon daily during flu and cold season and 2-3 teaspoons a day if you are sick
Can refrigerate