Hi Tribe!! We are headed into Day 4. If you have been busy and missed the first 3 days, do not worry, you can still dive into the recordings to catch the foundations of Strength and Stamina. As Anne shared on Day 1, we need structure to transform before it is too late! As I focus on helping you restore energy and momentum, I want to make sure you stay on track for your 80% completion goal. ACTION: Like and comment on this post right now as your official check-in for Day 4!

In Today's post - Time strapped, We did a live session~ How to Make up for lack of time Going into Calf raises and Lunges ----- Just watched the replay- OMG. So sorry Skool Live video crashed and burned. Please go to Day 7 in the classroom- here instead!

Daily Videos drop at 6-7pm! After viewing the Video in the classroom according to the weeks, Drop your Check-ins here. - place your response to the video, here