Oct 14 • General discussion
Why Japanese Women Don't Suffer Hot Flashes: What We Have Learned
Ladies, this new video is too important not to share!
You’ll learn the real reason Japanese women experience fewer hot flashes — and how soy isoflavones + gut health create natural hormone harmony.
And don’t miss my free live webinar this week where I’ll go deeper into:• The “equol advantage” and how to get it naturally• Foods that calm hot flashes and protect your bones• How to balance hormones without Band-Aid medicine
🔗 Register for the live session here: https://us06web.zoom.us/meeting/register/mDmGkH-ySdGKDyyXfs9LYg
Let me know in the comments if you’ve ever tried soy foods like miso, tofu, or tempeh — and how they make you feel!
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Why Japanese Women Don't Suffer Hot Flashes: What We Have Learned
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