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Jul '25 •
STEP 1: WELCOME ORIENTATION - START HERE
🌸Welcome to our brand new Holistic Hormone, Brain and Body Community! First, would you like an orientation Zoom session? It will help orient you to what is available in this Skool and can be an invaluable tool: https://calendly.com/askmeanythingaging/holistic-anti-aging-onboarding Secondly, allow me to explain Holistic: Holistic refers to an approach that treats the whole system—body, mind, and spirit—rather than just individual parts or symptoms. It emphasizes that all aspects of a person or system are interconnected, and understanding the whole is crucial for health and well-being. Commonly used in medicine, this approach blends conventional, lifestyle, and alternative therapies. Key Aspects of a Holistic Approach: - Comprehensive Care: Focuses on the whole person (mental, emotional, physical, spiritual). - Root Cause Focus: Aims to treat underlying causes of health issues, not just symptomatic relief. - Interconnectedness: Considers how diet, stress, relationships, and environment affect overall health. - Active Partnership: Encourages patients to take charge of their well-being through lifestyle changes. That is what you will find both in SKOOL and in our more intensive partnership program: Holistic Hormone Targeted Solutions. Allow me to introduce you to our SKOOL! You'll note your tabs on top: 🗂️ The COMMUNITY tab, where you can post and share uplifting experiences related to midlife and aging and where we post current events, exciting news, hormone, brain & body rewiring techniques and new sections of the courses. 🗂️ The CLASSROOM you will find a variety of interactive, multimedia courses on all topic related to Midlife including how to reverse the aging of your body and brain and rewire your hormones. These come with all our programs from DIY to Premium on topics such as balancing hormones, optimal diets, and self-healing tools, along with information and how to sign-up for PREMIUM programs for those needing (or wanting) more 1:1 coaching support and accountability.
Sep 11 •
🎙️ EPISODE 1 IS LIVE: Reclaiming Your Health from a Broken System (My 71-Year Journey)
Welcome to a brand-new era of this community: Growing Older, Growing Healthier. Now fully encompassing Hormone Health, Brain Health, Anti-Aging and Weight Management for Women 50+ To kick off our new journey of discovery together, I have officially launched the premier episode of my brand-new audio podcast series: Growing Older, Growing Healthier. This isn't a show about polite health tips or expensive anti-aging fads. This is an unfiltered, progressive audio sandbox for women over 50 who are ready to step up to their biological control panel and rewrite their future. I explain how and why I had to claw my way out of the system as I share my own raw story. If you look at me today at 71 years old, you see a woman with roaring energy, deep metabolic health, and an incredibly strong immune system. But if you met me in my 20s and 30s? I was an absolute medical disaster. I spent the first half of my life living in a body that was constantly fighting itself..... In this first episode, I’m sharing the exact turning points that saved my life and led me to the healthy woman I am today and what I learned to help other women also change their health destiny. Listen to Episode 1 Now: Click the link below to stream the full episode right now. You do not need a special login or account to listen—just click play and join the rebellion against standard aging! 👉 https://youtu.be/MYo6WtPEV7E or Spotify: https://open.spotify.com/episode/5FTKA6T3pQx46T9YmL91jU?si=6wpj1mzoRwiCudl_E8JtXA LEAVE A COMMENT BELOW: What was your biggest takeaway from my story, or what is the #1 symptom you are ready to take back control of this month? Let’s keep moving toward health together!
11d •
NEW: Comprehensive Lab Testing Now Available to Everyone🔬
New: Comprehensive Lab testing is now available to everyone! 🧪 I'm excited to share that you can now order almost any lab tests directly through me, at a significant discount, with your results reviewed and interpreted by someone who looks at what optimal means for you, not just "normal." Here's what that means for you: ✔️ Both At-home kits and Quest Labs blood draws. Collect at home or choose the Quest location closest to you. No office visit needed. ✔️ Discounted pricing: Well below what you'd pay walking into a lab on your own or your physicians office. ✔️ Basic bloodwork included: Lipid Panels, Thyroid Panels, CBC, Metabolic Testing and more. ✔️ Continued offering In-depth hormone testing. The DUTCH Complete goes beyond standard bloodwork to show not only hormone imbalances, but why they are imbalanced, nutrient deficiencies and brain neurochemicals. ✔️ Genetic testing that lasts a lifetime. The 3x4 Genetic Test reveals your tendencies toward things like allergies, weight gain, fatigue, and so much more. Test once, use it for life. ✔️ Interpreted by Dr. Manon. With 30 years of clinical experience, I'll help you understand your results and give you targeted natural solutions that address the root cause, not just the symptoms. If you've ever been told your labs were "normal" but you still don't feel like yourself, this is a great place to start. Or maybe you just want to check something without a major office visit. Curious which tests make sense for you? Send me message or comment and we can decide together. Our services complement, but do not replace, the care of your primary physician.
15d •
The First Step in Achieving Any Health Goal.....
Is it looking at your Diet? Exercise? Lifestyle? all of these are important - but you will be most successful if you start with the "assumption". So many amazing discoveries and obstacles are overcome when we start with living "as if" it is done. When we work this way - the solutions always seem to show up to continue to lead us. Don't worry or hesitate because you don't see the manifestation right away - or in the time frame you think is right, just carry on. You send it off, it's done, no need to question it. This is how the scientist "discovered" how to reverse ALS. Yes - ALS - the deadly condition that has not responded to any drugs or other interventions. A scientist knew that this disease followed a similar pattern thermodynamically to malaria. He started experimenting and working on altering thermodynamics of the brain and nervous system. He knew it would work even if he had to overcome many obstacles. The first case was published in the journal Diseases: "Total Reversal of ALS Confirmed by EMG Normalization, Structural Reconstitution, and Neuromuscular-Molecular Restoration Achieved Through Computerized Brain-Guided Reengineering of the 1927 Nobel Prize Fever Therapy: A Case Report". [1]" In this episode I explain some techniques using this mindset strategy for weight loss - listen to the whole podcast episode here:
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Sep 11 •
Welcome New Member, Barbara! 🥰
Barbara has just joined our community and strongly wishes to improve her wellbeing to live a long and healthy life. We will be working together and she will be using the tools in the classroom and any support from other members would be greatly appreciated! You can support Barbara's journey (and your own) by leaving a comment here with any words of encouragement - or what has helped you on your own journey.
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