It’s been one year since I logged on to this app! That doesn’t mean the work stopped. Quite the opposite…! The outside is finally starting to match the in. The levels of understanding myself and even those around me is incredible and freeing. I am going to find the courage to make a video about it all. Okay, rephrase. I have the courage to make one but posting it is the real hurdle 🤣 The me who logged out a year ago from being overwhelmed, would be so proud of the person writing this out. I hope everyone is having as much fun and gaining as much insight as I have. How have you changed in the last 12 months?

(aka The Modern Human Hamster Wheel 🐹🎡) “Adult life” is fascinating. We spend years chasing freedom… then build a routine that feels like a hamster running a subscription service. 1️⃣ Wake up already tired somehow. 2️⃣ Check notifications like one of them might finally explain life. 📱 3️⃣ Spend most of the day working for money to buy things that mostly collect dust. 4️⃣ Come home with the emotional consistency of overcooked pasta. 🍝 5️⃣ Eat “a little treat” as compensation for existing. 6️⃣ Stare at glowing rectangles to recover from staring at glowing rectangles. 📺 7️⃣ Sleep just enough to refill the anxiety battery to 63%. 8️⃣ Repeat the process tomorrow. Order may vary. Time for self-cate is optional. Existential confusion included at no extra cost. 🎪 And somewhere between “one more episode” and “what am I doing with my life?” …the soul quietly whispers: “There has to be more than surviving efficiently.” The funny part? Most people are not exhausted because life is hard. They are exhausted because they are disconnected. Disconnected from silence. From their body. From breathing deeply. From feeling present instead of permanently “loading…” ⏳ A different life rarely begins with a dramatic escape to a mountain in Bali. Sometimes it begins with one radical act: Pausing. Breathing. Listening to yourself long enough to remember you are a human being… not a to-do list wearing shoes. 💥The cycle only repeats automatically if consciousness never enters the room. Based on original post by Dr. Sujataa R Singhi.

“She let go. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didn’t promise to let go.She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go. She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore…” by Safire Rose https://www.facebook.com/reel/494984161124093/? mibextid=ZZyLBr What are you holding onto too tightly? When we losen the grip, and trust, we allow what isn’t aligned to leave and what is to arrive. Peace & Love,