It’s been one year since I logged on to this app! That doesn’t mean the work stopped. Quite the opposite…! The outside is finally starting to match the in. The levels of understanding myself and even those around me is incredible and freeing. I am going to find the courage to make a video about it all. Okay, rephrase. I have the courage to make one but posting it is the real hurdle 🤣 The me who logged out a year ago from being overwhelmed, would be so proud of the person writing this out. I hope everyone is having as much fun and gaining as much insight as I have. How have you changed in the last 12 months?

Be honest… if your past self met your current self, what’s the first thing they’d be shocked, confused, or even judgy about? share your answer in the comments below and reflect on how much you have changed for me if my 2017 self (the version of me BEFORE I went full time on YT) saw who I was now, they would be proud and inspired forsure. At the same time they may be surprised to see me doing hotseat coaching on stage and the dynamic coaching I do. In the past I always assumed I would just be speaking on stage without as much interaction. They wouldn't be surprised that I don't smoke, drink, etc he would DEF be surprised that up until this point I have ran plant medicine retreats for the last 5 years... he would judge my longer hair forsure and some of my tattoos not knowing where that inspiration came from! and he would be surprised to see I no longer force Youtube videos and just focus on doing what I love (running live events) all in all it would be an interesting meeting! what about you?

Hey everybody! I hope this post finds you well 😊 I have a question about physical changes while going through the “awakening” process, if you will. Every night before bed, I listen to different meditation music with different vibrational frequencies. I tend to choose whichever ones call to me. When I did the throat chakra the first time, oh boy. I couldn’t shut up 🤣 I’ve noticed some negative changes to my physical appearance. While doing research, one person said that it’s like fixing an old pipe: everything that’s backed up starts to come out so it will run correctly again. Also, many years ago I came across a YouTube channel that was a woman speaking about finding yourself after emotional and physical abuse, and how that impacts you. She said that while she was finding her voice through it all, she became “ugly”: her hair, her skin, she felt tired a lot and everything was “off”. I came to find this community on accident. I was trying not to ruminate on a specific person. I found a ton of insightful information, which led to deeper learning and understanding of myself. Well with that has come some serious changes, not only with my mental state and how I carry myself. But physically, as well. My hair isn’t shiny and full of life anymore, it feels dry like straw and limp. My skin is so dry and that’s never been an issue for me, EVER. No amount of lotion seems to help, either. My complexion went to trash. (I was lucky enough in high school to not have any problems with my complexion, so maybe this is karma 🤣) I’m not one to care about things like physical appearance. I used to model, I used to spend a ton of time on my outward appearance. But a few years ago I was almost 400 pounds and beyond caring about that or myself. I’ve lost 210 of those pounds, I’m happy to say, but I mention it because I quit caring for a long time. Quit caring in the wrong ways, I should say. I wanted to be invisible. After being idolized for how I looked for so long, I wanted to be ugly and shun the world away. It was almost like a goal: approach the bog witch if you dare. During that time I was drinking very heavily and using recreational drugs. I no longer partake in those activities. But even during those times none of these physical changes manifested. Not until around August of last year, when I threw myself in to this journey.

Congratulations on registering for The High Vibe Shift! if you have not done so yet do it here! it is needed to get all the information! https://www.theshiftexperience.com/3day-shift I’m excited you’ve decided to join me for this transformational 3 day challenge where we are going to be letting go of old patterns, shifting your vibration and wiring in a new magnetic version of YOU! to attend the challenge be sure to read this post in full and follow the 4 easy steps: Step 1: Mark your calendar The challenge kicks off on Friday, January 31st at 8am PT/ 11am ET. We’ll meet LIVE on Zoom each day for powerful, high-vibe training sessions that will last for about 2 hours here is the Zoom link to attend all 3 sessions. https://us02web.zoom.us/j/87166262008 You can see what time the challenge starts in your local time zone by using the calendar tab inside this community. Step 2: Text me for updates Want reminders, special announcements, and updates before we go live? Text "Shift2025" to +1 (424) 304-0104 to get reminders before we go live and special updates throughout the 3 days! Step 3: Introduce yourself to the High Vibe Tribe as a comment response to this post We’re in this together as a high vibe community! I would love to know a little bit about everyone who’s participating, so go ahead and make a post introducing yourself In your post you can share: - Your name - Where you’re located - And what is your intention of this challenge Step 4: Start the shift into the new version of you Prepare for the 3 day challenge by starting with the meditation below: https://youtu.be/KKrPqB59kg0?si=lAzOK2HOe9k9c9Qc This will help you start to energetically shift into a new version of you! Again, congrats on joining The High Vibe Shift Challenge! I’m excited to see the transformations we’ll create together over these 3 days!

the FREE 3 day High Vibe SHIFT Challenge is open for enrollment! https://www.theshiftexperience.com/3day-shift -live coaching -live meditations -live teachings -AND Breathwork! raise your vibe and learn the power of letting go! this is not about thinking better thoughts... its about deep inside -out identity level transformation I'll be sharing some powerful processes for letting go somatically of energy stored in the body, how to let go of past patterns and identities and how to elevate your vibration to feel more passion love and connection if you want to join grab your spot here https://www.theshiftexperience.com/3day-shift you in? what are you most excited for?