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Day 21: RYV Challenge is happening in 6 days
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Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 
Welcome into High Vibe Tribe!
I am
Sometimes you think you’ve lost something. That there was a beginning you came from, and that somewhere along the way, you lost it. https://youtu.be/NJqJXkk5-Lw?is=9lNoOqt4Pkimh9LW But maybe that’s not true. Maybe there’s nothing to find, because it was never gone. Because that quiet awareness — that you exist — is not yours alone. You can see it reflected in the world around you. In the way the ocean keeps moving, as if it’s still singing something ancient. In trees that have stood longer than we have, as if they carry something we sometimes forget. In children who are simply present, without needing to understand everything. It’s as if everything — people, nature, life itself — is connected in some way. As if we’re all part of the same whole, even though we often experience ourselves as separate. And sometimes something small happens. A quiet moment. A feeling that’s hard to explain, but easy to recognize. As if, for a moment, you remember: I am here. And maybe that’s enough. Maybe it’s not about searching, but about reconnecting to something you’ve always been part of. Like a wave that thinks it’s separate, but turns out to be ocean all along. Syel’Ma Vey Na’Tuh 💜♾️💜
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Familiarity:
What is something people recognise you for? (It could be physical, a skill, or your career). And did people stop recognising you once you stopped doing it, or changed it?
Stress isn’t what happens. It’s what we do next.
Watch video at: https://www.ted.com/talks/jenny_taitz_stress_resets_the_ultimate_mental_health_hack We often think stress is something that happens to us. But in Stress resets, the ultimate mental health hack, psychologist Jenny Taitz flips the script: Stress is co-created… and contagious. One small moment can spiral, ripple outward, and shape your entire day. But here’s the twist: if you can create stress, you can also reset it. Quickly. On the spot. She introduces simple “stress resets” that work through your mind, body, and behavior: ✨ Play with your thoughts Not every thought deserves a throne. Turn it into background noise, even humor. It instantly loosens its grip. 🙂 Half-smile Your face doesn’t just reflect emotions… it shapes them. A small shift in physiology can open space for calm. 🔄 Act opposite to how you feel Stress pushes you toward habits that keep you stuck. Do the opposite, and you rewrite the pattern, building resilience. Her core message lands like a quiet truth: Stress isn’t what happens. It’s what you do next. So instead of waiting for life to calm down… be the reset button. Because calm, just like stress, is contagious. 💫
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Stress isn’t what happens. It’s what we do next.
This Week Felt Different
A small win this week, I became more aware of how I operate under pressure And instead of reacting automatically, I started pausing That pause alone changed a lot. It made me realize how much of life runs on autopilot until we start noticing Still learning… but definitely becoming more aware What’s something you became more aware of this week?
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High Vibe Tribe
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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