My intention for this journey is to increase my capacity, coherence, and peace by creating a life that truly supports my nervous system. I am doing this by 'walking my talk'. I am Creating an Environment that is a sanctuary. (In Process) Building our Permaculture Homestead - on year 3, we added fruit trees and a kitchen herb garden, and a new cabin, (we are finishing the interior), upgraded our off grid solar to 24V and looking at a further upgrade to a 48V system. I want to make my life into a sustainable ecosystem. My overall intention is to I want to experience more natural rhythm, deeper self-trust, meaningful connection, and sustained energy for the things that matter most. I'm doing this by intentional daily meditations, creating daily rhythm around routines, transitions, and batching things like meals, how I spend my time, how I share my gifts, who I spend time with. supporting my neurochemistry with Amino Acid support and Nutrition. What I'm choosing to wire in: • Capacity • Restoration • Coherence • Self-acknowledgement • Community with like-hearted people • Sharing my experiences and what I'm learning What I'm choosing to let go of: • Toxic shame • Self-sacrifice that leads to depletion • Old stories about what I "should" be able to tolerate • Relationships and interactions that are manipulative, draining, or out of alignment For me, raising my vibration is about creating the conditions where peace, clarity, and alignment can naturally emerge - Here is how it is showing up in my life. The little cabin I built around 5 years ago, that is getting converted to my little bedroom sanctuary. Boy and I excited about every thing that comes out of that space. It is becoming more and more a sanctuary. My sweetheart is building the new cabin -he actually knows what he's doing and it looks so beautiful. And the whole space is designed around Sensory Calm.