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2d •
what AI does to your vibration… (the good the bad and the ugly truth)
Is using AI spiritual? Is it giving my power away? What does AI do to my vibration? And my connection to the divine? In today’s email I want to share with you a balanced perspective and place I’ve come to within myself and how I show up in the world Saying AI is bad or “is not spiritual” is like saying the internet is bad.. Or not spiritual Yet there are spiritual messages, texts, and videos sharing positive messages all around the world that would NOT exist if it weren’t for the internet You wouldn’t know who I was if it wasn’t for a video you’ve seen of mine from the internet So personally I think that the way we relate to AI depends on the consciousness we use it with In a recent 21 day challenge I did, I integrated an AI worksheet tool that people could use for becoming aware of their core patterns underneath the surface It is an AI tool that people used that would reflect back language patterns in their stories about love, friends, purpose etc And it reveled so much information about the subconscious side of people that people were blown away by it People in the beginning had resistance to using the tool however once people in the community started posting their breakthroughs people caught on and would experience it too I use some AI in my coaching process in the Shift Academy to help people with pattern recognition and belief work I do NOT use it for nervous system regulation and healing I also had reservations when I first integrated something called Aaron AI into my coaching programs too.. It's basically an AI version of me programed with every youtube video I have ever made AND every coaching call I have ever done AND every live event I have ever done Once again it doesn’t replace me… as I still do a ton of live coaching (its my passion!) BUT it does allow my work to help more people in a personal way
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6d •
Want to go through the High Vibe Starter kit starting tomorrow?? whose in?
comment IM IN if you want to go through it as a group? I unlocked it in the classroom section and you can go through it now! in it you will learn... - My personal meditation practice (the candle flame technique that changed my life) - A somatic breathwork ceremony to release stored emotions from your body - How to let go of what's keeping you stuck in old patterns - The 5 biggest blocks to raising your vibration (and how to remove them) - How to tune to the highest vibrational version of yourself lmk if you're in and lets do this together!
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Jan '24 •
Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group. 2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section 3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them.
1h •
Any Advice?
In the last few weeks and months, I have been feeling really disconnected from the people in my life (especially when it comes to friendships). In some friendships, I realised that I might be putting in more effort than they are. I have decided to pull back and allow them to reach out, but I also know that they might not ever reach out. This is quite sad because I have had a few occasions where friendships have come to an end without any real reason. Situations like this can trigger a sense of abandonment and make me feel like I am doing something wrong (which is something that I know I need to work through) Recently I have had a disagreement with another friend who I have been friends with for 10 years. Although the disagreement was not big, it made me feel like she no longer understands me and I feel like I can't be myself around her. I notice myself constantly filtering thoughts so that she doesn't get triggered or upset. I also notice that I am the friend that she offloads to. It seems like her other friendships are filled with fun, excitement, planning holidays and making memories, whereas, with me it seems like we always talk about what is going wrong in her life. Although I believe part of a friendship should be about helping each other through hard times, I would love to also be apart of the happy/fun moments too. Recently I have been doing a lot of nervous system work to find balance through somatic practices. I am learning so much and I feel like I am becoming a new person. I know this would be a huge reason why I feel so disconnected from my current friendships. I am currently 26 and thought that I would have my core group of friends now. Although I have family that I am close to and I am very grateful for them I feel like I have not met my tribe. I know that everyone says that your Saturn Return starts at 27, It is an age that I have been warned about so many times and I would really like to go through this phase of life with as much ease as possible.
2h •
✨ YOUR PEACE IS YOUR SUPERPOWER ✨
Have you noticed how easy it is to lose your center when someone else loses theirs? Someone raises their voice… and suddenly your nervous system joins the drama club. 🎭Someone brings chaos… and your mind starts accessing memories, stories you heard, media posts, opinions, unconscious reactions, etc... etc... etc... But what if the real power move is different? What if you become the calm in the storm? Not because you don’t care. Not because you are ignoring what is happening. But because you remember that your energy is yours to protect. When someone reacts → you pause. When someone attacks → you choose awareness. When the world gets loud → you come back to your breath. A calm person in chaos is not someone who feels nothing. It is someone who has learned not to let every outside wave create an internal tsunami. 🌊 Your peace is not weakness. Your softness is not surrender. Your calm is the result of inner work. The next time life tries to pull you into a storm, remember: You don’t have to become the weather. You can simply be the sky. ☁️✨
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