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who did you have to BE…?
Who did you have to be as a kid to receive the love or approval of mom and dad? Perfect? Quiet? A pleaser? Self reliant? This right here is one of the biggest shifts I see people have in coaching or at live events The roles we took on as a kid become the subconscious identity as an adult For me I adopted a role of “pleaser” due to having a controlling hard to please step mom If I could ease tension I could feel “safe” My dad had that pattern too and modeled it by not challenging or being assertive in his relationship For me to break this pattern I had to become “BAD” to the old role To be “good” meant to abandon myself, to make others happy, etc BAD was being selfish, expressing my emotions, setting boundaries, etc For me to create this SHIFT… I had to lean into tension and express the real me I had to take on the values of "authenticity" and “vulnerability” I had to catch my desire to ease other people's tension and let them sit with it knowing it is theirs not mine to manage This tension became the initiation into a new me Years ago as I started this shift I had to reconnect to certain friends to express how I felt I had to be honest moving forward over wanting approval It resulted in self respect, self acceptance and feeling safe inside of my own body And the crazy thing… as a result others respected me as a reflection I was able to go deeper with people and felt more connected to myself and THEM Yes some people fell out of my life as a result of this authenticity… and in their place other relationships and friendships formed It's all a part of the process :) What role are you letting go of or becoming aware of? What would be a way of leaning into the tension of breaking that pattern? And who would you be without that pattern? Remember, it's a pattern… NOT you :) Talk to you soon, Aaron (you’re the SOUL not the ROLE) Doughty
who did you have to BE…?
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Welcome into High Vibe Tribe!
we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 
Welcome into High Vibe Tribe!
Cycle Breakers
“Being a cycle breaker means I carry the past without passing it on. I don’t continue the pattern, I transform it. I break cycles not out of rebellion, but out of love for what comes next. https://youtu.be/Tg-S5OHlT8k?is=InN-7pPrtHKv4DNG Syel’ma Vey Na’Tuh 💜♾️💜
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If you feel stuck in life, read this
Maybe you are not lazy. Maybe you are emotionally tired from surviving too many things at once. Some people are carrying heartbreak, family pressure, loneliness, financial stress, anxiety, grief, and disappointment… all while pretending they are okay because life does not pause for pain. And when nothing changes quickly, they start believing they are failing in life. But not all progress is visible. Sometimes growth looks like: getting out of bed when your mind feels heavy. Trying again after disappointment. Staying soft after life hardened you. Continuing even when nobody notices your struggle. The truth is… being stuck does not mean you are broken. A flower does not bloom all year. A tree does not bear fruit every season. Nature itself rests, pauses, sheds, and rebuilds. Why do humans expect themselves to heal instantly? Even the Buddha did not become enlightened overnight. Before awakening beneath the Bodhi tree, he spent years searching for peace and truth. He left behind comfort. Faced uncertainty. Experienced loneliness. Questioned himself deeply. Failed in extreme practices. Sat with suffering instead of running from it. For years, there was no applause. No visible success. No proof that his path would lead anywhere. Yet he continued quietly. And one day, after years of inner struggle and patience, enlightenment arrived. That is the part many people forget: even the wisest souls went through long seasons where nothing seemed clear. So if your life feels slow right now… if healing feels longer than expected… if your heart feels tired from carrying too much… please do not measure your entire future by this temporary chapter. Some of the most beautiful transformations happen silently. Like the sunrise arriving while the world is still dark. You do not need to have everything figured out today. You just need to keep moving gently forward. One peaceful habit. One honest prayer. One deep breath. One more day of not giving up on yourself. And one day, you will realize:
Saying no to the digital Prison.
Saying no to digital inspections. Saying no to digital door locks. What if the power goes out, what if the internet goes out? There is a fee for the digital service, don't pay it. It's not about money, it's about control. The power doesn't come from God, to "authority" to You. The power starts with YOU! Now is the time we are getting our power back. How? By transmuting fear into love. Isn't this what Atlantis was warning us about?
Saying no to the digital Prison.
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High Vibe Tribe
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a community for those dedicated to raising their vibration, healing, letting go of limitations and creating freedom in all areas of life
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