have you ever experienced the power of group intention with meditation? When people come together in mind and heart coherence and hold and intention or vision together… It creates a very powerful effect on reality There is something called “the maharishi effect” where when 5,000 people came together in meditation with the intention of peace it decreased violent crimes around the planet by a SUBSTANTIAL percentage Back in 2019 I led a group meditation on youtube and we had 12,000 concurrent people meditating for peace on the planet It was SO POWERFUL! You could FEEL the energy of us all doing it together With all the craziness happening in the world I believe NOW is a time that we come together in mind and heart coherence to set a vision for what timeline or energy we want to experience I believe much of what happens on the planet keeps people in fear and anger and when our energy is dispersed and incoherent.. We look to authority to tell us what to do With all the “documents” released recently this is not longer woo woo tin foil hat assumptions We must come together and raise our vibration together to then experience the reality we want! This is why for the first time in 5 years… I am going to run a LIVE 21 day Raise Your Vibration Challenge! We will be raising our base point vibration from the inside out AND using the power of group energy to not only transform our lives, but also set the intention and vision for what kind of world we want to be in Would you want to join? I’ve been feeling a call to run this live for a while and had the clarity recently that now is the time And I set the intention that those that are meant to join will see this! Lmk in the comments below if you are excited for this! Anyways, I am in Sedona right now with some friends and we are about to go play pickleball Just wanted to share this with you real quick! Talk soon Much love Aaron Doughty p.s on Wednesday I am going to open up this container and together I believe we can put ourselves onto quite literally a new timeline

Explained in a way we all can understand. Watch!

Here is something I found interesting about focus that most people don't know. The more present you are and the more you focus on one thing at a time, the stronger you build your prefrontal cortex. That is the part of your brain often called the CEO. It is where you plan, solve problems, make decisions, and create. Experienced meditators have a noticeably stronger prefrontal cortex, which is exactly why they have such a greater ability to handle whatever life throws at them. So every time you sit down for a 90 minute focus block, remember this. You are not just getting more done. You are literally strengthening the part of your brain that keeps you regulated, clear, and in control when life gets chaotic. That is the real ROI on focus. Drop a comment below if you are doing focus blocks regularly. I want to hear how it is changing the way you operate. 👇

In a world where judgment is rewarded, you can still choose to live in the frequency of Abundance. You don’t think energy, you feel energy. Release the mental loops, go within to expand out by feeling it. Your Love is too strong for the darkness now. It’s always been within you. 🙏🌹 So be it, so it is. ❤️