hey everyone! what a magical call, and the reply will be coming later on today! one of the biggest breakthroughs doesn't come from trying to become someone new... it comes from becoming aware of the patterns you've been unconsciously repeating many of our behaviors began as survival strategies in childhood, and we recreate familiar dynamics because they're familiar to our nervous system and today we went deeper to release that with the breathwork HW for Day 2: 💫 what’s your BIGGEST takeaway from today’s call? 💫complete one Identity Stretch Experience by taking a small action that breaks an old pattern 💫do something that feels a little uncomfortable (set a boundary, ask for help, express yourself honestly, stop people-pleasing, etc.). 💫 what action did you take? what pattern did you break? 💫 if you want to talk to Aaron AI ONLY, you can do that here. Create an account, takes two seconds to set it up: ALSO, incase you didn’t see, I've opened up a new 6-week CoHort called the Shift Mentorship. It starts on August 18th and when you enroll you get a ticket to LIVE 3-day live event too! https://www.skool.com/the-shift-mentorship/about share it here in the group and in the comments below!