My mother thinks I'm like my father and she even refuse to see the truth too she just compared me to him all the time and project all the hurt he has ever put her through onto me and I feel chronically misunderstood and exhausted the more I express or try to make her understand it gets worse and I feel really a bad person even tho I know it's not my fault I feel guilty for even hurting her after snapping because I felt unseen unheard and misunderstood , when I'm just expressing what hurt me either she blamed me for it or she invalidate me or just think I hate her what should I do in this situation I feel constantly stressed exhausted right now I can't move out too I feel too exhausted to even get a job right now or even learn something I'm barely just surviving how should I heal and protect my energy ? I feel constantly on gaurd whenever I start to unwind or even feel relaxed or better happy they just somehow ruin it for me what should I do how should I deal with them ? I'm tired of protecting my mental space from them again n again do I have to constantly regulate myself will I ever be free from this emotional abuse coz for me to move out I need a job or at least a reason to go somewhere and how do I deal with the after math I need a plan to move out can anyone help me with it ? Constant stress ruins my sleep also