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Monday Accountability Call is happening in 4 days
12/11 Wellness Entrepreneur Social Hour is happening today!
Our very first Wellness Entrepreneur Social Hour is happening today at 3 pm Pacific / 6 pm Eastern, and I can’t wait to see you there. Think of this as your mid-week exhale — a space where we get to show up as humans first and business owners second. No strategy talk. No pressure to be “on.” Just real conversation, connection, and a little play mixed in. Each month will feel a bit different to keep things fresh. Today you can look forward to: • Icebreaker questions that spark honest, meaningful chats. • Mini connection moments in small breakout rooms. • Light, playful activities to help you unwind and meet new people. If you’ve been craving community that goes beyond business talk, this hour is for you. The link to join is inside the community calendar. Grab your tea, settle in, and come hang out with us. And while you’re in there, check out the full calendar for upcoming support calls, social hours, and workshops.
12/11 Wellness Entrepreneur Social Hour is happening today!
Business Tip...
Now that it's the end of the year one thing I like to do is renew annual subscriptions for my business and pay for the entire next year. This gives less cash flow going out for the new year. This month I paid for all my subscriptions as a full year so in the start of the new year I don't have money going out for expenses each month. **NOTE** make sure you log when these subscriptions are going to renew so you have the cash to renew them at the end of 2026.
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Business Tip...
Daily practice
What is one simple practice you do every day before you start work? Something that takes 5-10 minutes?
How to assess whether a business idea comes from desire or pressure
If your business idea only feels good when you’re trying to prove something, it’s not coming from desire. It’s coming from survival. You’ve spent so many years proving your worth inside the system that you don’t always notice when you’re doing the same thing in your business ideas, too. How to assess whether a business idea comes from desire or pressure... You’re not confused. You’re hearing yourself. You just haven’t learned to trust that voice yet. Here’s how to feel the difference clearly. 1. Start with your internal state, not the strategy Sit still for a moment. Breathe into your chest. Ask: If I didn’t need to prove anything to anyone, would I still choose this idea? Desire feels like your chest opening. Pressure feels like bracing for impact. Your body gives you the truth first. 2. Trace the idea back to where it originated Write the idea down. Then ask: Where did this come from? Did it rise from a lived experience or a passion you’ve carried for years? Or Did it appear after comparing yourself to someone else or trying to meet an expectation? Desire begins within you. Pressure begins outside you. 3. Imagine actually delivering the idea Walk yourself through offering this service. Pay attention to your body. Does your breath deepen? Do you feel grounded and steady? Or Does it feel like you need to over-deliver to justify it? Your mind negotiates. Your body doesn’t. 4. Ask the one question that removes all noise Would I choose this path if no one ever knew I chose it? Desire doesn’t need applause. Pressure needs proof. 5. Take one grounded action, not a rushed one Desire invites ease. Pressure demands urgency. Choose one next step that feels like movement, not self-protection. If you’ve ever built an idea and secretly felt heavy inside it, this is why. You were building from survival, not truth. You deserve to create from alignment, not pressure. If you want your next idea to come from desire instead of survival, start by clearing the energy that’s been shaping your decisions.
How to assess whether a business idea comes from desire or pressure
December 8th - Weekly Energy + Community Update
Welcome to Our New Members @Annette Jalbert @Robbye Venice We are so glad you’re here. When you’re ready, create a post to introduce yourself. Share where you are in the world, what you’re building, and your intention for this week. 🪴This community is here to support you as you grow. Animal Totem Energy of the Week: 🫎Moose (Wisdom) 🫎Moose brings the energy of quiet confidence and inner wisdom. 🫎Their presence reminds us that authentic leadership comes from trusting ourselves deeply, especially when we’re carving a new path. As a community, Moose Energy is here to help us: • Stand tall in our expertise and trust what we already know. • Move through the week with grounded self-assurance. • Release comparison and honor our unique pace and direction. 🫎This is a week to follow your inner guidance and let wisdom, not urgency, lead the way. 🗓️Weekly Calls & December Events VIP Members: Monday Accountability Call at 2 pm Pacific / 5 pm Eastern Wednesday Working Accountability Session at noon Pacific / 3 pm Eastern Premium Members: Wednesday Working Accountability Session at noon Pacific / 3 pm Eastern Everyone: Calendar Workshop on Tuesday (free) Wellness Social Hour on Thursday (free). Check the community calendar for all events happening this week. Take Action This Week: 🗓️Open the community calendar and mark the sessions you plan to attend. 📌Post your weekly intention or goal in the comments today so we can support you. 🥳If you’re new, visit the Start Here page in the classroom to get familiar with what’s available to you.
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December 8th - Weekly Energy + Community Update
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Health & Wellness Entrepreneur
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A space for practitioners who want to build a cash-based business with clarity, confidence, and freedom.
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